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Provencal Tuna (Adapted from Bon Appetite):
2 tuna steaks of 1" thickness ( I like Ahi Tuna, but do whatever works)
2 zucchini, cubed to 1/2" cubes
1 medium eggplant, cubed like the zucchini
2 tablespoons olive oil
1 cup grape tomatos
1 tablespoon Herbs de Provance (it's a mix of herbs, a popular gift to bring home from trips to France, Thanks, Lisa. If you can't find it, you can use a combination of equal parts dried thyme, basil, savory, and fennel seeds.)
3 cloves of garlic, minced
1 small white onion, chopped
salt, pepper
Combine the zucchini, eggplant, 1 tablespoon of olive oil, herbs de Provence, salt, pepper, garlic and onion in a small roasting pan or baking sheet with raised edges ( just so nothing falls out, burns up in your oven, and causes an awkward morning in the burn unit). Broil mixture on high heat until the zucchini and eggplant are cooked through and the mixture begins to brown, about 15 minutes or more, depending on your broiler. Once the mixture is cooked through, add the tomatoes and mix well. Heat the other tablespoon of olive oil in a saucepan. Dry each tuna steak well, to brown, and sprinkle each with salt and pepper. Sear the steaks, about 3 minutes per side for rare centers. Serve steaks topped with vegetable mixture and starch of your choice. Entire bottle of wine and good company optional, but recommended.
delicious ,,,,
ReplyDeletebut I am insulted ..
you were NOT single on Valentine's Day ..
your #1 girlfriend was just all the way across the atlantic, having a prosciutto-wrapped picnic in your honor ..
xxxo H
Yo, that food looks excellent. I'm gonna try that recipe this week ...
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